hot yoga | forrest yoga | vinyasa flow
LIVE IN POSSIBILITY: 40 Days to Personal Revolution
January 21, 2017 - March 04, 2017
What habits or ways of being are getting in the way of a happier, healthier you? What is possible when you take the time to focus on your own health and wellness? Join YogaOne Studios as we take on 40 days of yoga, meditation, nutrition, self-reflection and community to explore and integrate powerful tools necessary to live the healthy life you don’t even know is possible yet!

This FREE six-week program based and inspired by Baron Baptiste’s 40 Days to Personal Revolution, uses a practical step-by-step guide for both new and seasoned yogis alike to make the radical and relevant changes physically, mentally and spiritually you have been seeking. Join us as we LIVE IN POSSIBILITY and CHOOSE to live in a new way that promotes growth, exploration, awareness and connection.  You will be encouraged, supported and lead through the program by YogaOne’s experienced and skillful leaders and teachers and go through the program together with our ever-growing community! If not now, when? If not you, who?

Location: All Studios
Date: Saturday, 1/21/17 – Saturday 3/4/17

Kick-Off Party/Mandatory First MeetingJoin 500+ like minded people to start 40 Days to Personal Revolution in a powerful and uplifting way. Come and meet your support group, make new friends and get inspired to live happy, healthy and inspired life.

o Location: Ecclesia (1100 Elder St, Houston, TX 77007)
o Date: January 21st, 2017
o Time: 10:30am - 11:30am

Meeting Times:
o Midtown: Saturdays 8:15 – 9:15am
o Uptown: Saturdays 8:15 – 9:15am
o Bellaire: Saturdays 10:45 – 11:45am
o Pearland: Sundays 3:00 – 4:00pm
o Heights: Sundays 7:15 – 8:15pm
o Kingwood: Sundays 2:30 – 3:30pm

Investment: FREE (excludes regularly scheduled yoga classes)

List of Free Workshops (Click to go directly to Workshop)
o Finding Your True North (Y1 Heights)
o Hot Yoga Decoded (Y1 Pearland)
o It Starts with Food: Total Health & Food Freedom (Y1 Bellaire)
o Alignment – Body Positions for Yoga, Meditation & Life (Y1 Kingwood)
Create Space on & off the Mat (Y1 Uptown)
o The Art of Flying (Y1 Heights)
o Bhatki Beats (Y1 Uptown)
o Make a Joyful Noise: Bhakti Yoga, Mantra + Kirtan (Y1 Uptown)
o Yin & Yang (Y1 Heights)
o Spiritual Fitness: A Regimen for Personal Development & Existential Growth (Y1 Bellaire)
o We. Hear. Now: Cultivate and Deepen Your Relationship (Y1 Midtown)
o Drift, Soften, Realize in Restorative Yoga (Y1 Kingwood)
o Restore Yo’self: A New BeYINing (Y1 Bellaire)
o I Am Woman, Hear Me Roar (Y1 Heights)
o Live in Possibility Through Your Vision and Goals for 2017 (Y1 Pearland)
o Be Your Own Teacher: Tools to Find the Answers Within (Y1 Bellaire)
o Break it Down Flow (Y1 Pearland)
o Float Like a Butterfly, Invert Like a Beast (Y1 Heights)
o The Curve of the Spine (Y1 Uptown)