hot yoga | forrest yoga | vinyasa flow

Our Story

Since opening in 2008, YogaOne has blossomed like a hothouse flower from a small, one room yoga studio into something extraordinary: vibrant and welcoming spaces for whole life transformation: mind, body and spirit. YogaOne offers over 500 Hot, Flow, Forrest, Hot Core Cardio-Barre-Weights Fusion and Restorative Yoga classes per week at seven Houston-area yoga studios (Midtown/Downtown, Galleria/Uptown, Heights, Bellaire, Pearland, Kingwood and The Woodlands). Our Midtown studio has a full service raw, plant-based and gluten free, juice and smoothie bar, One Love Juice Bar & Cafe, which supplies cold-pressed juices to all YogaOne studios and serves juices, juice cleanses, smoothies and coffee drinks at YogaOne Midtown. We now offer online yoga classes via www.Mat2Mat.com. We offer retreats and trainings year-round at our Blue Sky Retreat Center in Taos, New Mexico.

We have co-created with our students and teachers, a breath-filled, supportive community dedicated to community, mindfulness and personal growth and to the idea of living life full out. While we all have many other interests and passions, at YogaOne, we live and breathe yoga. It’s what we know and what lights us up from the inside. Yoga has changed our lives for the better and we consider yoga a gift to share with others. Our teachers are dedicated to their craft and are committed to growth and the growth of our students. We cherish our students’ input and contribution to what we do. We want to hear what you think and what you’re up to in your life, and we want to support that. Most of our classes are for all levels, and we love beginners. We look forward to seeing you on the mat soon. 

Our Vision: Changing the world, one breath at a time. 

Our Core Purpose: To help people live happy, healthy inspired lives.  

Our Core Values: Community. Excellence. Positivity. Commitment to Growth. Personal Responsibility. Service to Others.


We believe wholeheartedly that the work we do on our mats positively impacts our world outside the studio.  We are all agents of that change.  We invite you to join us continue to co-create a community dedicated to intentionally facilitating radical transformation both on and off the mat, utilizing the eight limbs of yoga as a path for personal growth and positive change in the world.

Namaste, Roger, Albina and the whole YogaOne Team

Our Values

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